I've made a special aromatherapy blend that was inspired by my participation in the Strolls for Well Being program at the Bloedel Reserve on Bainbridge Island. It reminds me of how uplifted, focused, relaxed and inspired I feel when I am there. The aroma is like the fresh air with notes of the canopy of… Continue reading Forest Therapy – take it with you
I've been getting a small collection of hydrosols together to enhance my aromatherapy repertoire and love what I am already experiencing! Hydrosols, also called hydrolats, are the aromatic water from distilling flowers, roots, stems, leaves, needles etc. You get two products when you distill plant material: Essential oil and hydrosol. Hydrosols are essentially the water-soluble… Continue reading Hydrosols!